Calming Solutions Therapy
Book a free consultation
Find peace within yourself with
Calming Solutions Therapy
Calming Solutions Therapy
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Compassionate therapy to help you feel heard, supported, end empowered.
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If you're feeling overwhelmed, anxious, or stuck, you don't have to face it alone. I offer a warm, confidential space to explore what’s troubling you and begin to move forward at your own pace. I work with adults and young people aged 14+.
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I work with individuals who may be experiencing as well as other symptoms not listed:
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Anxiety & Stress - feeling constantly on edge or overwhelmed
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Low Mood - emotional exhaustion, depression, or feeling "stuck"
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Past Experiences - navigating the impact of trauma or difficult memories
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Life Transitions - grief, loss, or changes in personal, work, or school life
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Self-Esteem & Relationships - difficulties with confidence or connection​​​​
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You don't need to have the "right words" or a clear goal to begin. Therapy is a place to gently make sense of what you're going through.
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Book a free 20-minute consultation
My Approach & Core Values
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I am a BACP-registered counsellor, offering an integrative approach tailored to you. While I draw from many various therapeutic models, my core modalities are, Person - Centred and Psychodynamic.​
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What does this mean for you:
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Person-Centred Approach
You are the expert of your own life, I am here as a supportive guide who will listen and help you with a warm, non-judgemental​ approach whereby you can speak freely knowing this is a safe space where you will be met with empathy and respect.
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Psychodynamic Appraoch
Together, we can gently explore how past experiences and unconscious patterns may be affecting your life today and relationships from the past. This exploration is always led by you and approached at a pace that feels safe - nothing is forced or rushed. Understanding these deeper roots and past experiences allows for meaningful, lasting change rather than a temporary fix.​​
My name is Kevin, and I am the founder of Calming Solutions Therapy. I believe therapy should feel human, supportive, and accessible — not intimidating or clinical.
I bring a calm, compassionate, and steady presence to my work with adults and young people, creating a space where you can feel safe enough to explore whatever you’re facing.
I am deeply committed to creating an inclusive and empathetic space for everyone. Whether you come from diverse ethnic or socio-economic backgrounds, identify as LGBTQIA+, or come from any other background, my goal is to ensure you feel seen, heard, and respected. I also understand the unique challenges of life transitions, such as menopause, and the importance of making therapy accessible to everyone, regardless of financial means. As a heterosexual man from a dual heritage, and as a single parent, I bring a broad perspective and empathy to… ‎Read more
What You Can Expect:
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A Calm Safe Space - a welcoming and inclusive environment where you can truly be yourself with our fear of judgement.
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Active Listening - sessions where you are heard and listened too, taken seriously, and supported without judgement
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Collaboration - no pressure to fix things quickly, we work together at a pace that feels right for you
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Flexible Support - sessions available online and in person in London
Practical Information:
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Client Group - Adults and young people ( 14+ )
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Session Length - 50 minutes
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Fees - £60 per session, with sliding scale options where available
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Location - London / Online
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Safety & Ethics - I hold an up to date Enhanced DBS certificate fully insured and licence in accordance with BACP ethical guidelines.
Mapleton road Wandsworth London SW18 4AX
The Link Business Centre 49 Effra Road Brixton London SW2 1BZ
Where to find me
Online or Face-to-Face
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